Physical Activity Risk Factor Questionnaire - Navy PRT 2026

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The document is a Physical Activity Risk Factor Questionnaire (PARFQ) designed to assess an individual's health risks related to physical activity. It includes questions about age, family medical history, personal health conditions, and lifestyle factors that may affect the ability to engage in physical activity safely. The questionnaire aims to determine if the member is cleared for participation in physical readiness training (PRT) based on their responses.

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Click ‘Get Form’ to open the Physical Activity Risk Factor Questionnaire in our editor.
Begin by entering your Member Name and SSN at the top of the form. This information is essential for identification purposes.
Fill in the Risk Assessment Date and the Date of your last PHA. Accurate dates ensure proper tracking of your health assessments.
Proceed to answer each question regarding your health history. For each question, select 'Yes' or 'No' based on your circumstances. Be honest, as this will help assess any potential risks.
After completing all questions, sign the form in the designated Member Signature field to confirm that all information provided is accurate.
If applicable, ensure that a medical professional completes the section for Medical review, including screening results and any necessary waivers.

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Where can I find Navy PQS online?

The Navy Personnel Qualification Standards (PQS) are on My Navy Portal (MNP) and can be viewed at under Career and Life Events and then Training, Education, Qualifications. Authorized users with a Common Access Card (CAC) may log in at .

Where can I find my parfq?

To submit a PARFQ, log onto MyNavyPortal at my.navy.mil. Click on the Career Life Events item at the top and select Performance. On the left-hand side, click Physical Readiness, then select PARFQ from the dropdown options. On this page, you can see your personal information.

How to calculate prt score?

How to calculate your PRT score? Perform the two fixed PRT activities and the cardio of your choice. Measure your time and the number of exercise repetitions. Take a look at the Navy PRT charts and find your results in the table. Add up the number of points gained in each category. Here you go!

What is the Navys physical fitness assessment PFA?

Navy PFA. The Physical Fitness Assessment (PFA) is every sailors responsibility to keep them-selves in good physical condition. The PFA test max push-ups performed in 2 minutes, max plank time, and a 1.5 mile run.

What is considered a good PRT score?

Navy Male Female Physical Readiness Test (PRT) Charts Performance LevelPoints1.5-mile run Outstanding 90 11:45 Excellent 75 13:23 Good 60 14:53 Satisfactory Medium 50 15:452 more rows

navpers 6110 3

Navy PRT standards by age 2026 Navy PRT Standards male 30 34 Navy prt standards male 35 39 PRT standards Navy 2026 Navy PRT standards male 25 29 Navy PRT standards male 40 44 Navy PRT Standards female 25 29 Navy PRT standards 2026 chart

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What is PARFQ in the navy?

Once exam results are published, profile sheets can be accessed on the Navy Advancement Centers (NAC) link on MyNavy Portal (MNP) to view and print, or Educational Services Officers (ESOs) can access profile sheets on NEAS Web