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The Physical Activity Risk Factor Questionnaire (PARFQ) is a mandatory self-screening tool for Navy members prior to their semi-annual physical fitness assessment (PFA). It aims to identify any health risk factors or changes since the last periodic health assessment (PHA). The document outlines a series of questions regarding medical history, current health status, and participation in previous PFAs, with specific instructions for those who may need medical waivers or evaluations. Compliance with the questionnaire is essential for ensuring safe participation in physical readiness tests.

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What is the physical readiness test for the Navy?

The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and

What does Navy PT look like?

The test consists of four elements: a 1.5-mile run, forearm plank and push-ups, sailors must complete the 1.5-mile run in less than 12 minutes, 30 seconds; the forearm plank and the push-ups in 2 minutes .

Where can I find my Navy PRT scores?

To review your PRT Results, log onto MyNavy Portal at my.navy.mil. Click on the Career Life Events tab at the top and select Performance. Then select View my PRIMS dashboard.

What is the PT test for the Navy?

The Navy Physical Readiness Test (PRT) evaluates your cardiovascular and muscular capabilities in a series of events that include the curl-up, push-up and 1.5 mile run. You are expected to be able to pass this test every 6 months and passing scores are adjusted for age and gender.

What is Parfq in the Navy?

Primary Purpose: The NROTC PARFQ is a self-screening tool required of NROTC members prior to participating in official physical fitness assessments. The form assists commands and medical personnel in identifying risk factors or changes in a members health status since the Annual Certificate of Physical Condition.

parfq navy

PARFQ Navy Navy PARFQ online navpers 6110/3 Navy PRT score Sheet PDF navpers 6110/11 rev 01 22 prt pdf navpers 6110/10 pdf My navy portal PARFQ navpers 6110/3 - parfq (oct 2023)

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How do I find my Navy Parfq?

To submit a PARFQ, log onto MyNavyPortal at my.navy.mil. Click on the Career Life Events item at the top and select Performance. On the left-hand side, click Physical Readiness, then select PARFQ from the dropdown options. On this page, you can see your personal information.

What is the readiness condition in the Navy?

In the U.S. military, the term REDCON is short for Readiness Condition and is used to refer to a units readiness to respond to and engage in combat operations.

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