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What are examples of recovery programs?

Recovery Support Services Mutual aid groups (e.g., 12-step groups) Recovery coaching. Recovery housing. Recovery management (checkups telephone case monitoring) Recovery community centers. Recovery-based education (high schools colleges)

What are some recovery skills?

life skills for recovery after addiction treatment Communication and interpersonal skills. Creative and critical thinking. Problem-solving and effective decision making. Self-awareness. Assertiveness and self-control. Resilience and the ability to cope.

What are the four types of recovery?

In academic research, mental recovery has four distinct elements: Relaxation, Mastery, Downtime, and Control. All four are required for high quality recovery.

What are the 5 keys to recovery?

5 Keys to Addiction Recovery Preparing For Change The First Step to Overcoming Addiction. Learn About Your Triggers and Cravings. Build a Meaningful Substance Free Life. Dont Let Relapse Stop You From Trying Again.

What skills do you learn in recovery?

Life skills can help you rebuild these connections in recovery. Skills include effective communication, active listening, following through on commitments, and expressing your emotions in a productive and healthy way. Keep Up With Chores.

What is the most common defense mechanism used by alcoholics?

The three most common defense mechanisms used by those suffering from substance use disorders are denial, rationalization, and projection.

How many hours a day is PHP?

In PHP, patients attend five hours a day, Monday through Friday. All therapy is provided by a Masters-level clinical supervised by the clinical director. This includes four hours of clinical group therapy, nursing assessments and lunch.

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