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Is exercise a form of medicine?

Exercise works as well as drugs that lower cholesterol and blood pressure in preventing early death. And diabetics who exercise require less medication to manage their blood sugar.

What are the 4 types of exercise defined by the ACSM?

ACSM Revises Guidelines for Exercise to Maintain Fitness Cardiorespiratory Fitness and Weight Control. Muscular Strength. Flexibility Training.

Who said that exercise is medicine?

Hippocrates (460370 BCE) of Cos. He was the father of scientific medicine, who was the first physician to provide a written exercise prescription for a patient with the disease of consumption.

What is the purpose of exercise is medicine?

The vision of Exercise is Medicine (EIM), a global health initiative managed by the American College of Sports Medicine (ACSM), is to make physical activity assessment and promotion a standard in clinical care, connecting health care with evidence-based physical activity resources for people everywhere and of all

Why is exercise sometimes called medicine?

The American College of Sports Medicines Exercise Is Medicine project has documented the myriad health benefits of exercise, including lowering the incidence of various cancers, reducing the risk of excessive weight gain (with its associated health problems, including diabetes), and improved cardiovascular health (

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Is exercise considered a medicine?

The American College of Sports Medicines Exercise Is Medicine project has documented the myriad health benefits of exercise, including lowering the incidence of various cancers, reducing the risk of excessive weight gain (with its associated health problems, including diabetes), and improved cardiovascular health (

What is exercise medicine quizlet?

Exercise is medicine. initiative that provides guidelines for apparently healthy individuals who can safely complete physical activity. healthy individuals.

What is exercise ing to ACSM?

Exercise is a type of PA consisting of planned, structured, and repetitive bodily movement done to improve and/or maintain one or more components of physical fitness ( 14 ).

What is the primary goal of the Exercise is Medicine Initiative?

The goal of the EIM initiative is to increase visibility about the importance of physical activity and to advance the notion of exercise as a vital sign in the medical community.

In what way is exercise believed to be medicine?

Staying active reduces the risk of disease and can improve the quality and longevity of your life. Even if you have a family history of some type of disease, activity can help minimize your risk. And active individuals who undergo surgery often bounce back more quickly than those who are inactive.

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