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Prakriti analysis is done using a questionnaire that includes several questions related to your lifestyle, physical traits, physiological functioning such as digestion, excretion, moods, nature, etc. An expert Ayurvedic doctor can accurately interpret the answers given to question and determine your body type.
Prakriti analysis is done using a questionnaire that includes several questions related to your lifestyle, physical traits, physiological functioning such as digestion, excretion, moods, nature, etc. An expert Ayurvedic doctor can accurately interpret the answers given to question and determine your body type.
Based on the predominance of individual doshas, there are three major types of prakriti named after predominant dosha, viz., vata, pitta and kapha.
Therefore, kapha prakriti(constitution) is considered uttama(best) among doshaja prakriti(constitution).
Based on the predominance of individual doshas, there are three major types of prakriti named after predominant dosha, viz., vata, pitta and kapha.

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Prakriti is your constitution or natural state at the time of conception, which is a combination of three energy principals called Doshas. Prakriti is unchanging through life. Prakriti inherently cannot be the cause of disease, though it could generate a propensity for certain disorders.
Prakruti is a conceptual notion in Ayurveda about the nature of the individual, defining his or her whole life. This includes physiology, emotions and thought. It determines their character, their tastes, what is useful and what is harmful to them, even their predisposition to specific diseases.
Prakriti is your constitution or natural state at the time of conception, which is a combination of three energy principals called Doshas. Prakriti is unchanging through life. Prakriti inherently cannot be the cause of disease, though it could generate a propensity for certain disorders.
Here are some of the main characteristics for each dosha to help you determine which type matches you best: Pitta (fire + water). Intelligent, hard-working, and decisive. ... Vata (air + space). Creative, energetic, and lively. ... Kapha (earth + water). Naturally calm, grounded, and loyal.
Prakriti stands for nature of the body in terms of dosha and is decided at the time of conception according to the predominance of dosha. It does not change during the whole life and is responsible for the physical and mental characteristics of an individual.

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