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The document is the Occupational Physical Assessment Test (OPAT) Scorecard, version 10.1, dated July 6, 2016. It outlines a series of physical fitness assessments including standing long jump, seated power throw, strength deadlift, and interval aerobic run. Each section includes spaces for recording scores and initials of the tester. The document also provides guidelines for grading the interval aerobic run and emphasizes that previous editions are obsolete.

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What is an OPAT score?

OPAT measures muscular strength, muscular endurance, cardiorespiratory endurance, explosive power and speed. It consists of four individual tests: -- The standing long jump is designed to assess lower-body power.

How hard is the military aptitude test?

The PP-ASVAB contains some very easy and very hard questions, but most are of average difficulty. The CAT-ASVAB software adjusts to your ability level and administers questions that are best suited for you. If you are above average ability, you will receive questions that are above average difficulty.

Is the OPAT still required?

The Occupational Physical Assessment Test (OPAT) is the required test to assess into the Army. The ACFT has no impact on accessions. All Soldiers from all components must have a passing record ACFT to graduate from initial military training courses ending on or after Oct. 1, 2022.

How long does OPAT last?

How long is the treatment? The length of your treatment depends on the type of infection, it can be weeks or months. Your doctors will explain how long you will need the antibiotics before you start OPAT, but please be aware this may change depending on your response to treatment.

Does the Army still use the OPAT?

The OPAT will also be used to assess some Soldiers who are reclassifying into a different MOS. The test will be administered to everyone coming into the Army, officer, enlisted, active, Reserve and Guard about 80,000 people annually. MOSs are divided into three physical demand categories under the OPAT.

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How hard is the OPAT?

The OPAT is probably the easiest physical test you will ever receive in the army. The ACFT will be more challenging but thats the whole point of basic training.

What does the OPAT test consist of?

The OPAT consists of the seated power throw (SPT), strength deadlift (SDL), standing long jump, and interval aerobic run. During the scientific validation of the OPAT, two variants of the SPT and two variants of the SDL were used.

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