Burns anxiety inventory 2026

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  1. Click ‘Get Form’ to open the Burns Anxiety Inventory in the editor.
  2. Begin with Category 1: Anxious Feelings. For each symptom listed, select the number that best represents how much it has bothered you over the past week, using the scale from 0 (Not at all) to 3 (A lot).
  3. Proceed to Category II: Anxious Thoughts. Again, rate each thought based on your experience in the last week by marking the appropriate number.
  4. Move on to Category III: Physical Symptoms. Follow the same process of rating each physical symptom according to how much it has affected you recently.
  5. After completing all categories, calculate your total score by summing up all selected numbers and write it in the BAI Rating Box provided.
  6. Review your score against the scoring guide to understand your anxiety level and determine if further action is needed.

Start filling out your Burns Anxiety Inventory today for free and take a step towards understanding your mental health!

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The Beck Anxiety Inventory is a quick and easily scored tool used to measure anxiety levels, including its application in assessing anxiety in coronary heart disease survivors.
The Beck Anxiety Inventory has been considered a valid index for over 30 years and is still a useful tool for mental health providers. However, the BAI is not intended to lead to a specific anxiety or other psychological disorder diagnosis.
The Burns Anxiety Inventory is a brief inventory that measures anxiety. The scale is highly reliable (generally above 0.90) and each scale can be completed and scored in less than 15 seconds.

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