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A target can be a specific memory, an experience, a disturbing image, a person (real or imagined), or an event or circumstance that is past, current, or projected into the future. Targets can also include an aspect of experience, such as a thought or a body sensation (Shapiro, 2001).
The EMDR Target Time Line organizes the identified dominant symptom with the related life events and illustrates how the past is recreated in the present. In this way, the EMDR Target Time Line adheres to EMDRs three-pronged approach, connecting past incidents, present triggers, and future concerns or templates.
The treatment consists of eight phases: assessment, desensitization, installation, body scan, closure, and reevaluation. The goal of EMDR therapy is to identify and process negative thoughts and emotions associated with a traumatic memory, ultimately leading to a reduction in distress.
The standard protocol for EMDR therapy consists of a three-pronged (past, present, and future) approach in which, initially, past events, then present issues, and finally anticipated future situations are targeted in therapy.
Using EMDR to Treat PTSD EMDR therapy uses a structured eight-phase approach that includes: Phase 1: History-taking.
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The EMDR Target Time Line organizes the identified dominant symptom with the related life events and illustrates how the past is recreated in the present. In this way, the EMDR Target Time Line ad- heres to EMDRs three-pronged approach, connecting past incidents, present triggers, and future concerns or templates.
There are eight phases to EMDR therapy: initial history discovery and treatment planning, preparation, assessment, desensitization, installation, body scan, closure, and reevaluation.
There are eight phases to EMDR therapy: initial history discovery and treatment planning, preparation, assessment, desensitization, installation, body scan, closure, and reevaluation.

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