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What is a nightly inventory in AA?

The Nightly Inventory \u2014 What Most People Think of When They Think of Step 10. The nightly inventory is explained on page 86. This is something that, in the beginning of AA, was done in the evening, but today you can do it whenever you want. The goal is to do it at least once every 24 hours.

What does step 10 mean?

What Is Step 10? In step 10, personal inventory refers to emotional disturbances that can trigger a person to return to misusing drugs or alcohol. Watching for these disturbances on a daily basis\u2014and taking a daily inventory\u2014is an important part of recovery.

How do you do step 10?

As step 10 suggests, you apologize immediately and tell the person that you were wrong and you should never have said it. Then, you can walk away knowing you have done your part to make it right. If the other person wants to hold on to it and remain angry about it, it is their problem, not yours.

How do I do a step 10 inventory?

How to Complete the Tenth Step of AA Avoid immediate decisions based solely on emotion. Instead, take a step back, breathe deeply, and then act. Be honest in your assessment of situations. Admit to any mistakes you're making. Forgive others when they've made mistakes. Focus on progress, not perfection.

What is the 10th step?

\u201cLife is 10% what happens to you and 90% how you react to it.\u201d \u2013 Charles R. Swindoll. Working on the Tenth Step of AA means continuing to do all of the things we have been doing for our recovery so far; continuing to be honest, having trust and faith, and paying attention to our actions and reactions.

10th step nightly inventory worksheet

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What does step ten mean?

Step Ten of Alcoholics Anonymous suggests that its time we take responsibility for our actions and to promptly clean up our role in all matters. This requires being willing to release selfishness, dishonesty, resentment, or fear at the very moment that they occur.

Is the nightly inventory step 10 or 11?

The Nightly Inventory will help you work Step 11 and includes information taken directly from Page 85 of the Big Book which states: \u201cStep Eleven suggests prayer and meditation. We shouldn't be shy on this matter of prayer.

What is step 10 in the AA book?

These daily practices are the subject of Step 10 of the Twelve Steps of Alcoholics Anonymous: "Continued to take personal inventory and when we were wrong promptly admitted it." Here the word "inventory" means taking stock of our emotional disturbances, especially those that can return us to drinking or other drug use.

What is step 10 of the 12 steps?

These daily practices are the subject of Step 10 of the Twelve Steps of Alcoholics Anonymous: "Continued to take personal inventory and when we were wrong promptly admitted it." Here the word "inventory" means taking stock of our emotional disturbances, especially those that can return us to drinking or other drug use.

How do you do inventory in AA?

One way to do an inventory is to list memories of people; institutions or organizations; principles, ideas, or beliefs; and events, situations, or circumstances that have triggered positive and negative feelings (including sadness, regret, anger, resentment, fear, bitterness).

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