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Not only will the hCG injections curb your appetite, but they will also establish hormonal balance in your body. As your hormones become balanced, your metabolism will work more effectively. With hCG injections on a daily basis, you will be burning off fat and protecting your muscles.
Approved vegetables are: Asparagus. Beet greens. Broccoli. Cabbage. Cauliflower. Celery. Chard. Cucumber.
WHAT'S THE BEST TIME TO TAKE THE hCG SHOT? It doesn't matter the time \u2013 morning, noon or night.
High-Carb Foods The HCG diet limits not only calories but also carbohydrates. While a single piece of Melba toast or one breadstick may be permissible at dinner (depending on the level of calorie intake), grains, muffins, bread, pasta, and other high-carb foods are otherwise prohibited.
5 Tips for Using an HCG Diet Plan for Weight Loss Pair It With Low Caloric Intake. The HCG diet plan works best when paired with low caloric intake. ... Choose the Right HCG Administration Technique. You can take HCG in a few different ways. ... Add Exercise. ... Reduce Cheat Meals. ... Watch What You Drink.

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The rules of the hCG diet Loading phase. Start taking hCG and eat plenty of high fat, high calorie foods for 2 days. Weight loss phase. Continue taking hCG and eat only 500 calories per day for 3 to 6 weeks. Maintenance phase. Stop taking hCG. Gradually increase your food intake but avoid sugar and starch for 3 weeks.
Start taking hCG and eat plenty of high fat, high calorie foods for 2 days. Weight loss phase. Continue taking hCG and eat only 500 calories per day for 3 to 6 weeks. Maintenance phase.
Approved fruits include oranges, strawberries, blueberries, raspberries, apples, grapefruit, and lemons. Cutting out processed sugars and only eating specific portions of these fruits will help curb your sugar cravings and allow you to appreciate the natural sugars found in these healthy fruits.
Let's start with HCG Drops. With the drops you put them under your tongue for 10-15 minutes, and must wait 15 minutes before eating anything, and can't have eaten for at least 15 minutes before doing the drops. This is done twice daily.
HCG Diet Lunch Foods 1 portion of lean protein (3.5 ounces/100 grams) 1 vegetable serving (2 cups or unlimited portion for green vegetables, 1 cup portion for onions and tomatoes) 1 carb serving. 1 fruit serving.

when to take hcg drops