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For example, flag football positions 7 on 7 use a combination of wide receivers, running backs and tight ends on offense, in addition to the quarterback and center. The number of each position depends on the coachs strategy and whether limited contact is allowed on the field.
The 7-on-7 Passing League is a fun competitive, non-contact way to play football. It is all passing, played on a 40-yard field plus end zone, and allows scoring both on the offense and defense. Passing is now the feature offense, and thus defense, of most teams.
To run through 7-on-7 drills, set up the offense and defense as you would on game day, except there are no linemen used on either side of the ball. The offense will have a quarterback, a player to snap the ball and five eligible receivers. You can also run the drill with a running back lined up in the backfield.
Two of those receivers must be on the line of scrimmage at the snap each positioned on opposite sides of the center. a. Center. This players sole responsibility is to snap the ball to begin the play, a critical skill at all levels of football.
As a safety measure the OFFENSE IS NOT PERMITTED TO BLOCK. 1st offense results in the play being called dead and ball spotted where the ball carrier was when the block occurred. 2nd offense will result in the ball going back to the LOS and a loss of down.