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How to use or fill out DA Form 5500 with DocHub
- Click ‘Get Form’ to open the DA Form 5500 in our editor.
- Begin by entering your rank, name, height, and weight in the designated fields. Ensure that height is recorded to the nearest 0.50 inch and weight to the nearest pound.
- Measure your neck just below the larynx and round up to the nearest 0.50 inch. Repeat this measurement three times and enter the average in the appropriate field.
- Next, measure your abdomen at the level of your navel, rounding down to the nearest 0.50 inch. Again, repeat this three times and record the average.
- Calculate the circumference value by subtracting your average neck measurement from your average abdominal measurement and enter this value.
- Input your height in inches to the nearest 0.50 inch in its respective field.
- Refer to figure B-1 for Percent Fat Estimation for Men using your circumference value and height to find and enter your percent body fat.
- Complete any remarks regarding compliance with Army standards and ensure all signatures are provided where required.
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