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Click ‘Get Form’ to open the 5500 da mobile 2006 form in the editor.
Begin by entering your personal information: fill in your name, SSN, rank, height (to the nearest 0.50 inch), weight (to the nearest pound), and age.
Proceed to measure your abdomen at the level of the navel and enter this measurement in the designated field.
Measure your neck just below the level of the larynx and input this value as well.
Calculate and enter the average abdominal circumference and neck circumference values.
Subtract the neck circumference from the abdominal circumference to find your circumference value and enter it.
Refer to Table 3-1 for height factors, find your height in inches, and input this into the form.
Using figure B-5, locate your percent body fat based on your circumference value and height, then enter this final value into the form.
In the remarks section, check whether you are in compliance with Army standards or not. Include any recommended monthly weight loss if applicable.
Finally, sign off on the form by entering your rank and date before submitting it for approval.

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