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Introduction. The Health and Safety (Manual Handling Operations) Regulations 1992 are concerned with the manual handling of loads, defined as 'the transporting, including the lifting, putting down, pushing, pulling, carrying, of a load'.
You need to consider four factors: 1. the nature of the task itself; 2. the weight and type of load being moved; 3. the ability of the individual person carrying out the task; 4.
Let's look at the 5 types of risk assessment and when you might want to use them. Qualitative Risk Assessment. The qualitative risk assessment is the most common form of risk assessment. ... Quantitative Risk Assessment. ... Generic Risk Assessment. ... Site-Specific Risk Assessment. ... Dynamic Risk Assessment.
The term manual handling covers a wide variety of activities including lifting, lowering, pushing, pulling and carrying. If any of these tasks are not carried out appropriately there is a risk of injury.
Keep the load close to the waist. The load should be kept close to the body for as long as possible while lifting. Keep the heaviest side of the load next to the body. Adopt a stable position and make sure your feet are apart, with one leg slightly forward to maintain balance.
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Manual handling refers to any activity requiring the use of force by a person to lift, lower, push, pull, hold or restrain something. Putting boxes on shelves, painting, gardening, cleaning, writing and typing are some examples of manual handling tasks.
There are several risk factors that make manual handling of loads hazardous and increase the risk of injury. Particularly, for back pain, these can be grouped into five main categories: the load; the task; the environment; organisational and psychosocial factors; and individual and lifestyle factors.
Keep the load close to the waist. The load should be kept close to the body for as long as possible while lifting. Keep the heaviest side of the load next to the body. Adopt a stable position and make sure your feet are apart, with one leg slightly forward to maintain balance.
Manual handling causes over a third of all workplace injuries. These include work-related musculoskeletal disorders (MSDs) such as pain and injuries to arms, legs and joints, and repetitive strain injuries of various sorts.
Risk assessments obviously vary between each business and each individual task in question, but below is a brief summary of a five-step risk assessment process that can be used to assess individual manual handling tasks. Collect information on how the task is carried out, identifying the key stages.

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