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Wellness wheel questions 2026
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- Click ‘Get Form’ to open the Wellness Wheel Assessment in the editor.
- Begin with the Spiritual Wellness section. Review each statement and mark those you agree with most of the time by giving yourself ½ a point for each.
- Proceed to the Social Wellness section. Again, evaluate each statement and assign points as per your agreement.
- Continue through Physical, Intellectual, Mental, and Occupational Wellness sections, following the same process of marking agreements and tallying points.
- Once all sections are completed, total your points in the designated space provided at the end of each section.
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| Versions | Form popularity | Fillable & printable |
|---|---|---|
| 2012 | 4.6 Satisfied (43 Votes) |
What are the five questions of well-being?
I have felt cheerful in good spirits. I have felt calm and relaxed. I have felt active and vigorous. I woke up feeling fresh and rested.
What are good wellness questions?
What am I learning and why am I learning it? Is this going to make a difference short term or long term? What does health mean to me? What am I doing to take care of myself? How will my body fare in 50--60 years time if I keep up this lifestyle or habits? Most important question is, what am I doing with my time?
What questions should I ask in a wellbeing meeting?
Overall, how satisfied are you with workload at the moment? Is there anything you would you like to happen/change at the moment? How are you feeling about work/life balance at the moment? Do you feel there is anything that can be done to improve things at the moment?
What are the questions on the wellbeing wheel?
Q1: What areas require attention and what can you do to feel better? Q2: What is going well and what can you learn from that to help with areas that are not going so well? Q3: What resources are available to you? Q4: Who can support you with this?
What are the 8 topics of wellness?
Our wellness framework is grounded in national research from SAMHSA, the Inter-Association Well-Being Definition and the Global Wellness Institute. It is built around the Eight Dimensions of Wellness physical, emotional, social, financial, intellectual, spiritual, occupational and environmental.
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People also ask
What are the 7 parts of the wellness wheel?
The continuum includes: 1) Self-responsibility Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.
wellness wheel questions
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