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The document is a Wellness Wheel Assessment that evaluates various aspects of wellness, including spiritual, social, physical, intellectual, mental, and occupational wellness. It consists of statements for individuals to agree or disagree with, allowing them to score themselves in each category to assess their overall well-being.

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Click ‘Get Form’ to open the Wellness Wheel Assessment in the editor.
Begin with the Spiritual Wellness section. Review each statement and mark those you agree with most of the time by giving yourself ½ a point for each.
Proceed to the Social Wellness section. Again, evaluate each statement and assign points as per your agreement.
Continue through Physical, Intellectual, Mental, and Occupational Wellness sections, following the same process of marking agreements and tallying points.
Once all sections are completed, total your points in the designated space provided at the end of each section.

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What are the five questions of well-being?

I have felt cheerful in good spirits. I have felt calm and relaxed. I have felt active and vigorous. I woke up feeling fresh and rested.

What are good wellness questions?

What am I learning and why am I learning it? Is this going to make a difference short term or long term? What does health mean to me? What am I doing to take care of myself? How will my body fare in 50--60 years time if I keep up this lifestyle or habits? Most important question is, what am I doing with my time?

What questions should I ask in a wellbeing meeting?

Overall, how satisfied are you with workload at the moment? Is there anything you would you like to happen/change at the moment? How are you feeling about work/life balance at the moment? Do you feel there is anything that can be done to improve things at the moment?

What are the questions on the wellbeing wheel?

Q1: What areas require attention and what can you do to feel better? Q2: What is going well and what can you learn from that to help with areas that are not going so well? Q3: What resources are available to you? Q4: Who can support you with this?

What are the 8 topics of wellness?

Our wellness framework is grounded in national research from SAMHSA, the Inter-Association Well-Being Definition and the Global Wellness Institute. It is built around the Eight Dimensions of Wellness physical, emotional, social, financial, intellectual, spiritual, occupational and environmental.

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What are the 7 parts of the wellness wheel?

The continuum includes: 1) Self-responsibility Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

Wellness wheel questions 2026

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How to use or fill out wellness wheel questions with our platform

See more wellness wheel questions versions

Complete this form in 5 minutes or less

Got questions?

What are the five questions of well-being?

What are good wellness questions?

What questions should I ask in a wellbeing meeting?

What are the questions on the wellbeing wheel?

What are the 8 topics of wellness?

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What are the 7 parts of the wellness wheel?

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