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Is WonderSlim the same as Nutrisystem?

Wonderslim is more focused on short term effects (rapid weight loss) and, in doing so, builds a program that's dependent on meal replacement products and shakes. Nutrisystem plays the long-term game and helps you understand how to integrate various healthy foods into your diet.

Is WonderSlim the same thing as Medifast?

The Medifast and Wonderslim diets are very similar \u2014 both offer vitamin-enriched meal replacements and very fast weight loss. They are both doctor recommended and approved as well. The real difference is that you get a lot of online support with Medifast that you don't get with Wonderslim.

Does the Optavia plan put you in ketosis?

In short, no OPTAVIA is not a keto diet. While there are some similarities, OPTAVIA has a greatly reduced daily fat intake and will have higher carbs.

Does WonderSlim put you in ketosis?

Q: Does WonderSlim put your body into 'Ketosis' for weight loss? A: In short, no (and for a reason). You may have heard many diets referred to as "ketogenic diets" that say they are a magic solution for quick and dramatic weight loss results.

How do I make sure I am in ketosis?

The easiest and most accurate way to confirm you're in ketosis is to test your ketones using a blood ketone meter. You're in ketosis once your blood ketone levels are at or above 0.5 mmol/L. Once your body converts to using ketones for fuel, your ketone levels may go down some from the initial rise.

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What replaced Medifast?

Medifast is a pre-packaged meal-replacement plan that involves eating branded shakes, snacks and meals five times a day to lose weight, according to Beth Israel Lahey Health. However, Medifast has been phased out and replaced by Optavia, per the brand's website.

What products are the same as Optavia?

Centered on pre-packaged "Fuelings" - shelf-stable pouches and boxes of meals and snacks - OPTAVIA is similar to Ideal Protein, Jenny Craig or Nutrisystem.

Does WonderSlim put you in ketosis?

Q: Does WonderSlim put your body into 'Ketosis' for weight loss? A: In short, no (and for a reason). You may have heard many diets referred to as "ketogenic diets" that say they are a magic solution for quick and dramatic weight loss results.

Is Optavia diet the same as Medifast?

The Optavia diet is a subsidiary of the Medifast company, who quickly rebranded after being charged with civil penalties for making unsupported claims about its 5&1 weight loss program in 2012.

Does the Optavia plan put you in ketosis?

In short, no OPTAVIA is not a keto diet. While there are some similarities, OPTAVIA has a greatly reduced daily fat intake and will have higher carbs.

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