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Key questions youll explore: In every area of my life, what am i grateful for? whats not working? what are my core desired feelings? To generate my core desired feelings, what do i want to do, experience, or have? What three or four intentions and goals will I focus on this year?
How to Let Your Core Desired Feelings Guide You Think about how you want to feel. Use stream of consciousness writing to brain dump how you want to feel in all 5 aspects of your life. Highlight the words that keep on popping up in your stream of consciousness writing. Drill down your highlighted words.
Your core desired feelings are a couple of words (feelings) that represent how you want to feel in your life. For example, you might want to feel powerful, loving, generous, adventurous, free, inspired, energetic, awakened, calm, present, etcetera.
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