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Is walking 500 meters in 6 minutes good?

The 6-min walk test (6MWT) tends to be a good predictor of perioperative complications and early mortality after surgical treatment of patients with lung cancer [9,16,17,18,19,20]. In the majority of studies, the threshold values are between 300 and 500 m.

How far should you be able to walk in 6 minutes?

Moreover, the 6MWT better reflects activities of daily living than other walk tests. Recently, the American Thoracic Society developed guidelines for the 6MWT in clinical settings. In healthy subjects, the 6-min walk distance (6MWD) ranges from 400 to 700 m, the main predictor variables being gender, age and height.

How do you score a 6 minute walk test?

Key Descriptions. The score of the test is the distance a patient walks in 6 minutes. The patient may take as many standing rests as they like, but the timer should keep going and record the number of rests taken and the total rest time. Assistive devices can be used but must be documented.

What is a normal 6 minute walk test?

In healthy subjects, the 6-min walk distance (6MWD) ranges from 400 to 700 m, the main predictor variables being gender, age and height. 12, 13, 14 However, the few published studies have all used different methods, and the predicted distances differ by up to 30%.

What is normal 6 minute walk distance Apple Watch?

Apple Watch produces the best results when the user's expected six-minute walk distance is less than 500m, and the user wears a calibrated Apple Watch while performing a representative range of physical activities each day.

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How far should you be able to walk in 6 minutes?

Moreover, the 6MWT better reflects activities of daily living than other walk tests. Recently, the American Thoracic Society developed guidelines for the 6MWT in clinical settings. In healthy subjects, the 6-min walk distance (6MWD) ranges from 400 to 700 m, the main predictor variables being gender, age and height.

What is significant increase in 6 minute walk test?

The 6MWT has demonstrated good reliability [intraclass correlation coefficients (ICCs) of 0.82 to 0.99] in patients with CHF,29,35,42,43,44,45,46,47,48,49 and is likely to be highest when following a standardized procedure.

Is walking 500 meters in 6 minutes good?

The 6-min walk test (6MWT) tends to be a good predictor of perioperative complications and early mortality after surgical treatment of patients with lung cancer [9,16,17,18,19,20]. In the majority of studies, the threshold values are between 300 and 500 m.

What is a good score for 6 minute walk test?

Although the MID varies slightly depending on the test method and study population, the available evidence suggests that it is about 30 m. A 2019 article notes that doctors can use 6MWT scores to predict the severity of lung conditions or the likelihood that they will be fatal.

How many meters is the 6 minute walk test?

The American Thoracic Society guidelines for the Six-Minute Walk Test recommend use of a 30 meter or 100 foot walkway with the length of the corridor marked every 3 meters. Turnaround points are to be marked by a cone (ATS, 2002).

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Is walking 500 meters in 6 minutes good?

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