Subi client workbook 2025

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The document is a comprehensive workbook designed for individuals recovering from brain injuries who also face challenges related to substance use. It provides educational resources, coping strategies, and practical tools to help users understand the addiction cycle, manage cravings, build self-esteem, and develop healthy relationships. The workbook emphasizes the importance of setting realistic goals for recovery, maintaining a healthy lifestyle through proper nutrition and physical activity, and utilizing support networks. It includes structured exercises for self-assessment and planning to facilitate personal growth and recovery.

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