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What do unhealthy movements look like?

You should also consider the shape and consistency of your stool and how long it takes you to pass a movement. The Bristol Stool Chart is used by medical professionals for clinical assessments, but its also a helpful tool if youre looking to monitor the health of your movements.

Can you track your movements?

There is cause for concern when stool is black or reddish, which may be indicative of gastrointestinal bleeding. Stools that are gray may also be concerning for liver problems. Yellow, greasy, foul-smelling stool indicates that the intestines didnt properly digest and absorb .

What simple trick empties your immediately?

With Plop, you can easily track movements, monitor trends in stool patterns, and gain personalized insights to make proactive decisions about your digestive well-being. The app helps you uncover patterns, spot potential triggers, and share comprehensive reports with your doctor.