Pre exercise questionnaire 2026

1. Click ‘Get Form’ to open the pre-exercise questionnaire in the editor.
2. Begin by filling in your personal details, including your Name, Address, Postcode, Date of Birth (D.O.B.), Telephone number, and Emergency contact information. This ensures we have accurate contact details for you.
3. Carefully answer the health-related questions regarding any past injuries or conditions. If you have experienced any issues such as asthma or heart conditions, please indicate this clearly.
4. If applicable, provide information about your current exercise routine and describe your physical condition. This helps us tailor a program that suits your needs.
5. Select the benefits you aim to achieve from exercising by ticking the relevant boxes. This will guide us in designing an effective fitness plan for you.
6. Finally, review all provided information for accuracy and sign the Fitness Declaration to confirm that everything is correct before submitting.

Start using our platform today to complete your pre-exercise questionnaire easily and for free!