Personal Training Packet - USC Recreational Sports 2026

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  1. Click ‘Get Form’ to open the Personal Training Packet in the editor.
  2. Begin by filling out your personal information, including today's date, your name, and contact details. Ensure accuracy for effective communication.
  3. In the 'Training Goals' section, check all applicable boxes that reflect your fitness objectives. This helps trainers tailor their approach to your needs.
  4. Complete the 'Medical History' section honestly. If you answer 'Yes' to any questions, be prepared to provide medical clearance before starting training.
  5. Indicate your availability by checking the days and times that work best for you. This will assist in scheduling sessions with a trainer.
  6. Finally, review all sections for completeness and accuracy before submitting the form through our platform for processing.

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The USC Fitness Centers are free but our Group Fitness Classes, Personal Training, Private Pilates, and Massage have fees.
But how much does it cost? On average, hiring a personal trainer costs between $300 and $600 per month. This typically breaks down to around $50$100 per session, depending on several factors.
Annual Salary: According to the US Bureau of Labor Statistics, the median annual wage for fitness trainers and instructors was around $40000. However, experienced trainers or those with a strong client base can earn docHubly more, sometimes exceeding $70000 to $100000 per year.
Salary Range: Independent personal trainers typically earn $50-$100+ per hour, with the potential for higher earnings based on reputation, location, and specialization.
Service Level Comparison Service LevelPrice RangeIncludes Affordable PT 30-50 per hour Training sessions, programming Mid-Range PT 50-60 per hour Training sessions, programming nutritional guidance Premium PT 65-80+ per hour Assessments, training sessions, correlated nutrition accountability tracking Jan 8, 2025

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