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How to chart for natural family planning?

Standard Days method Count the days in your menstrual cycle, starting with the first day of your period as day 1. On days 1-7, youre not considered to be fertile and can have unprotected sex, though you may have menstrual bleeding on those days. On days 8-19, youre considered to be fertile.

What is the Marquette method tracker?

Marquette Method of NFP The monitor measures two fertility hormone metabolites. Each morning a test is performed and the monitor will give a fertility reading for the day low, high, or peak. This provides the user with simple, clear, and precise fertility results within minutes!

nfp chart printable

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