Ladder safety checklist pdf 2025

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When ascending or descending a ladder, the user shall face the ladder. Each employee shall use at least one hand to grasp the ladder when progressing up and/or down the ladder. An employee shall not carry any object or load that could cause the employee to lose balance and fall.
A ladder safety standard, the 4-to-1 rule state that the ladder should be 1 foot away from the wall for every 4 feet the ladder rises. This allows for maximum stability. So, for instance, if the ladder touches the wall 8 feet off the ground, the base of the ladder should be 2 feet away from the wall.
Five Rules for Ladder Safety Select the Right Ladder for the Job. Use the ladder as it is designed to be used. Inspect the Ladder Before Use. Set Up the Ladder with Care. Climb and Descend Ladders Cautiously. Use Safe Practices When Working on a Ladder.
Always grip the ladder and face the ladder rungs while climbing or descending dont slide down the stiles. Dont try to move or extend the ladder while standing on the rungs. Dont work off the top three rungs. Try to make sure that the ladder extends at least 1 metre or three rungs above where you are working.
Ladders shall be maintained free of oil, grease, and other slipping hazards. Ladders shall not be loaded beyond the maximum intended load for which they were built, nor beyond their manufacturers rated capacity. Ladders shall be used only for the purpose for which they were designed.
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Most ladder injuries occur when getting on or off a ladder. To use ladders safely, always maintain three points of contact. That means two hands and one foot or two feet and one hand on the ladder at all times.
STEP 1 Choose a safe ladder. STEP 2 Follow all safety instructions. STEP 3 Check for unsafe conditions. STEP 4 Set it up safely. STEP 5 Climb it safely. STEP 6 Work safely. STEP 7 Work to your ability.

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