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What three major areas does a birth plan cover?

A birth plan usually covers three major areas: What are your wishes during a normal labor and delivery? ... How are you hoping for your baby to be treated immediately after and for the first few days after birth? ... What do you want to happen in the case of unexpected events?

What do I want for my birth plan?

7 Things to Consider for Your Birth Plan Your Philosophy of Birth. ... Surroundings in Labor. ... Fetal Monitoring. ... Pain Medications. ... Backup Plan. ... Baby Care. ... Feeding Your Baby.

How can I make a simple delivery?

The mother must be calm and free of stress, for effortless labour and normal delivery of the baby....How to Make Labour and Normal Delivery Easier Have Dates. ... Do Squats Daily. ... Sleep Adequately and Regularly. ... Consider Water Birth. ... Stay Upright During Labour. ... Healthy Snacking. ... Take a Childbirth Class. ... Practice Breathing Techniques.

How many pages should a birth plan be?

Your birth plan should be short and readable, preferably 1-2 pages. I prefer bullet point format. Be personal and polite in your writing, using \u201cI\u201d statements and the word \u201cplease.\u201d Tell short personal stories that explain your choices.

How do I make a simple birth plan?

Things to Consider When Writing a Birth Plan Keep it simple. ... Introduce yourself! ... Who is your primary support person? ... Who else do you want in the room? ... Describe the room. ... Pain relief. ... What about the birth? ... Newborn procedures are also important to include.

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When should I start making a birth plan?

When Should I Write a Birth Plan? You should start thinking about what to include in your plan as early as your second trimester, though you needn't put it down on paper until the 32nd through the 36th week of pregnancy.

How do you write a good birth plan?

What to include in your birth plan: who you would like to be with you for support. culturally important factors. where you would like to have your baby. the type of examinations you'd prefer and frequency of checks. pain relief options. positions for labour and giving birth.

What should I include in my birth plan?

8 Things to Include When Writing a Birth Plan The Key People Involved. ... Relevant Information On Your Medical History. ... What Type of Environment You Want. ... Pain Management Preferences. ... Preferences for Birthing Positions. ... Other Wishes for Delivery. ... What Type of Postpartum Care You Want. ... Instructions for Newborn Care.

How long should your birth plan be?

Your birth plan should be short and readable, preferably 1-2 pages. I prefer bullet point format. Be personal and polite in your writing, using \u201cI\u201d statements and the word \u201cplease.\u201d Tell short personal stories that explain your choices.

When should I start making a birth plan?

Before your baby is born, you should create a plan leading up to the delivery and immediately following the birth. This is known as a birth plan, and it's an important piece of two-way communication between you and your health care team.

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