One touch logbook 2025

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  1. Click ‘Get Form’ to open the one touch logbook in the editor.
  2. Fill in the date at the top of the logbook for accurate tracking.
  3. For each meal, record your blood sugar levels. Use the 'Before' column for readings taken before meals and the 'After' column for post-meal readings.
  4. Circle any results that are above or below your target range to easily identify them later.
  5. In the Comments section, note any relevant information about your diet, exercise, or stress levels that may affect your readings.
  6. Regularly test your blood sugar as recommended by your healthcare professional and document these results in the appropriate sections.

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The OneTouch Verio Family of Meters shows results between 20 and 600 mg/dL.
Blood glucose targets for many non-pregnant adults* Before meal80-130 mg/dL After meal Less than 180 mg/dL
A healthy blood glucose level for someone without diabetes is 70 to 99 mg/dL (3.9 to 5.5 mmol/L).
Normal ranges for blood glucose in an adult is 80 to 120 mg/dL before a meal and less than 180 mg/dL after a meal. After your glucose result appears, the meter will also display a Range Indicator Arrow below your glucose result to indicate if your result is below, above or within your range limits.
Blood glucose - the numbers The ideal range for blood glucose levels are: on waking up or before breakfast: 5 to 7 millimoles per litre (mmol/l) before other meals: 4 to 7mmol/l. before bed: 5 to 9mmol/l.
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People also ask

Table 1.
A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If its 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes. Glucose tolerance test.

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