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I am not retired from any State of Florida administered retirement plan* I understand that if it is later determined that I was a retiree and was reemployed during the first 6 calendar months after I retired or th after my DROP termination date or at any time during the 7 through 12 months after I retired or after my DROP termination date I must repay all unauthorized benefits received see Section IV for details or if in the Investment Plan terminate my employment. My employer may also be liabl ...

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What is functional range release?

\u201cFunctional Range Release technique, or FR® Release is an advanced, and comprehensive system of soft tissue assessment, treatment, and rehabilitation used by some of the most highly regarded manual therapists around the world.\u201d

What are CARs FRC?

What are CARs and how do they help with mobility? Controlled Articular Rotations (CARs) are one of the tools used by FRC to achieve these increases in mobility. CARs utilise active rotation movements at outer limits of your range of motion for each individual joint in order to stimulate articular adaptations.

What is functional range system?

The FRC System was developed by movement specialist Dr. Andreo Spina. Functional Range Conditioning is a system of joint health, and mobility training based in scientific principles and research. The FRC System of training applies scientific methods to expanding active, usable range of motion.

What is the difference between FRC and Kinstretch?

Functional Range Conditioning (FRC) is a comprehensive joint training system based in scientific principals and research. KINSTRETCH is a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion.

What is the difference between FRC and Kinstretch?

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