6 Stress Risk Factors Wheel of Life 2026

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  1. Click ‘Get Form’ to open the 6 Stress Risk Factors Wheel of Life in the editor.
  2. Begin by identifying the center of the wheel, which represents a satisfaction level of 0 (totally dissatisfied).
  3. Evaluate each segment of your life or career. Use the scale from the center (0) to the outer ring (10) to mark your current level of satisfaction in each area.
  4. Take note of which segments require improvement. This will help you focus on areas that need attention for a more balanced life.
  5. Review your completed wheel. Assess how balanced it is and consider setting goals for enhancing your satisfaction levels in specific segments.

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