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These include the DS (A), hurdle step (B), ILL (C), ASLR (D), TSPU (E), RS (F), and SM (G). ASLR = active straight leg raise; DS = deep squat; FMS = Functional Movement Screen; ILL = in-line lunge; RS = rotational stability; SM = shoulder mobility; TSPU = trunk stability push-up.
School Hours Monday, Tuesday, Thursday, Friday: 8:30 a.m. - 3:12 p.m.
FUNCTIONAL MOVEMENT SCREENING: THE USE OF FUNDAMENTAL MOVEMENTS AS AN ASSESSMENT OF FUNCTION ‐ PART 1 - PMC.
The screen includes 7 exercises which are the Deep Squat, Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight-Leg Raise, Trunk Stability Push Up, and Rotary Stability which are depicted below respectively.
The Functional Movement Screen (FMS), and later the Selective Functional Movement Assessment (SFMA), was developed to help clinicians and health care professions screen individuals for risk of injury and / or a dysfunctional or performance-limiting movement pattern.
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REVIEW OF RESEARCH RELATED TO THE FMS The mean FMS scores in healthy, young active individuals ranges from 14.14 2.85 points to 15.7 1.9 points.

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