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Questions to include on your fitness questionnaire form Personal Information. This section will help you gather basic information about the individual, such as their name, age, and contact information. Health and Medical History. Fitness Goals. Exercise Experience. Lifestyle and Nutrition.
The fitness questionnaire form is designed to help you gather essential information about your clients health history, fitness goals, exercise experience, and lifestyle habits.
These items consisted of type, frequency, intensity, duration, overall length of physical activity during their leisure time. The first question was to discover the different types of physical activities that the adults were participating in during their leisure time.
What are the best health survey questions? How healthy would you consider yourself on a scale of 1-10? Does your family have any history of hereditary disease? Do you have any chronic diseases? Do you take any drugs? Do you drink alcohol? Do you smoke? How often do you do a health check-up?
Fitness Survey Questionnaire How often do you exercise per week? Which types of workouts do you enjoy? How important is nutrition to your fitness journey? What motivates you to stay fit? Do you prefer working out alone or with a partner/group? What equipment do you use for your workouts?
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WHAT ARE THE COMPONENTS OF PHYSICAL FITNESS? The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, ing to Fit Day.
Sample Physical Health Survey Questions How often do you engage in moderate-intensity physical activities, such as walking or jogging, per week? Do you smoke cigarettes, and if so, how many per day? How many alcoholic beverages do you consume in a typical week? Do you have any chronic medical conditions or illnesses?
The lifestyle questionnaire is there to help our doctors understand whether there are any lifestyle factors which could be influencing your test results. They can also advise you on any changes that you can make to help you lower any health risks that you may have.

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