Home
Forms Library
THE EFFECTIVENESS OF A STRESS MANAGEMENT WORKSHOP IN REDUCING STRESS AND INCREASING APTITUDE FOR SOC

THE EFFECTIVENESS OF A STRESS MANAGEMENT WORKSHOP IN REDUCING STRESS AND INCREASING APTITUDE FOR SOC 2025

THE EFFECTIVENESS OF A STRESS MANAGEMENT WORKSHOP IN REDUCING STRESS AND INCREASING APTITUDE FOR SOC Preview on Page 1

Show details

4 out of 5

39 votes

The document presents a study on the effectiveness of a short-term stress management workshop aimed at reducing stress levels and enhancing participants' aptitude for building social capital. Conducted by Alexander Jones and Mauricio Esteban Verduzco, the research utilized pre- and post-workshop data from participants to assess changes in stress levels and perceived helpfulness of the workshop. The findings indicated a statistically significant correlation between reduced stress levels and increased appreciation for the workshop's effectiveness, suggesting that such workshops can be beneficial in managing stress and fostering social connections.

Here's how it works

01. Edit your form online

Type text, add images, blackout confidential details, add comments, highlights and more.

02. Sign it in a few clicks

Draw your signature, type it, upload its image, or use your mobile device as a signature pad.

03. Share your form with others

Send it via email, link, or fax. You can also download it, export it or print it out.

How to modify THE EFFECTIVENESS OF A STRESS MANAGEMENT WORKSHOP IN REDUCING STRESS AND INCREASING APTITUDE FOR SOC in PDF format online

Ease of Setup

DocHub User Ratings on G2

Ease of Use

DocHub User Ratings on G2

Adjusting documents with our comprehensive and intuitive PDF editor is simple. Make the steps below to fill out THE EFFECTIVENESS OF A STRESS MANAGEMENT WORKSHOP IN REDUCING STRESS AND INCREASING APTITUDE FOR SOC online quickly and easily:

Sign in to your account. Log in with your email and password or create a free account to try the product prior to choosing the subscription.
Import a document. Drag and drop the file from your device or import it from other services, like Google Drive, OneDrive, Dropbox, or an external link.
Edit THE EFFECTIVENESS OF A STRESS MANAGEMENT WORKSHOP IN REDUCING STRESS AND INCREASING APTITUDE FOR SOC. Easily add and underline text, insert images, checkmarks, and symbols, drop new fillable fields, and rearrange or delete pages from your paperwork.
Get the THE EFFECTIVENESS OF A STRESS MANAGEMENT WORKSHOP IN REDUCING STRESS AND INCREASING APTITUDE FOR SOC accomplished. Download your updated document, export it to the cloud, print it from the editor, or share it with other people using a Shareable link or as an email attachment.

Make the most of DocHub, the most straightforward editor to promptly manage your documentation online!

be ready to get more

Complete this form in 5 minutes or less

Get form

Got questions?

We have answers to the most popular questions from our customers. If you can't find an answer to your question, please contact us.

What are the 10 advantages of stress management?

What are the benefits of managing stress? Sleep better. Have more energy. Control your weight. Have less muscle tension. Be in a better mood. Get along better with family and friends.

What are the 5 Rs of stress management?

Rethink, relax, release, reduce, and reorganize. Rethink your situation, take time to relax, release your tension in a healthy way, reduce stressors in your life, and reorganize the responsibilities you have.

What are the benefits of stress management?

Stress management training can help you become stress-free and happier, healthier, and more productive. The main goal behind this is achieving a life of balance in which you have enough time for work, relationships and fun and you can build the flexibility you need to meet challenges.