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Remember not to wear anything on your skin for your tanning appointment. \u201cAvoid wearing any perfume, creams, lotions, deodorant, and make-up to your spray tan appointment, a clean canvas is always best,\u201d Pradas said.
Depending on your skin color, in general the average person can develop a base tan in 3-5 sessions which then can be maintained with regular sunbed use. Two sessions a week should be enough to further deepen your tan in a safe and gentle manner.
How Long Does It Take to Get A Tan? Usually, the results are noticeable after three tanning sessions, but it may take a few weeks of consistency to get a defined tan (at least 3-4 times weekly). If you are preparing a base tan before going on a holiday, consider starting tanning three weeks prior.
In a recent survey of adolescent tanning bed users, it was found that about 58 percent had burns due to frequent exposure to indoor tanning beds/lamps. 10 minutes in a tanning bed is equal to four hours on the beach!
Among men, indoor tanning was positively associated with symptoms of anxiety and obsessive-compulsive disorder, whereas indoor tanning was unrelated to these symptoms among women. Among women, indoor tanning was positively associated with the use of alcohol, tobacco, and other substances.
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People also ask

The skin needs 24 hours to process and build color after a tanning session. Allowing 24 hours between sessions actually maximizes color development.
Indoor tanning is Smart Tanning\u2026 The golden rule is \u201cNEVER SUNBURN.\u201d That's why the controlled exposure times recommended for you in a Smart Tan salon are a great way to get a beautiful tan without burning. Plus, indoor tanners have known for years that a \u201cbase tan\u201d offers natural sunscreen protection.
For most people, the right answer is three days of bed-tanned skin per month to help prevent sunburn. Less frequently, people who've taken good care of their skin will tan three times per year.
Indoor tanning was associated with a decrease in negative mood states but also a decrease in feeling interested. Additionally, changes in mood were associated with symptoms of illicit drug use and generalized anxiety disorder.
Most indoor tanning professionals recommend 3 tanning sessions a week until a tan is developed, and then 2 each week after that to maintain the tan. US Food and Drug Administration (FDA) regulations prohibit more than 1 tanning sessions in a single day. Avoid overexposure.

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