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What can you record in a migraine diary?

This can include: date. day of the week. duration (how long the attack lasted) severity (how bad the attack was). ... other symptoms you experience alongside the headache such as dizziness, vertigo, sensitivity to light, sound, smells or any symptoms that affect your movement (e.g. numbness).

Is migraine buddy a good app?

Hands down, this is the best tracking app. It really helps you determine what causes your migraines, what your triggers are and what your symptoms are. If you are looking for a way to track your migraines and/or connect with other users, Migraine Buddy might be the answer.

Is there an app to track migraines?

Migraine Buddy Migraine Buddy is a migraine diary and tracking app that data scientists and neurologists designed. The app allows people to record their migraine frequency and duration, pain location and intensity, symptoms including migraine aura, and medications. They can also identify their migraine triggers.

How do you keep track of migraines?

Migraine apps are an excellent way to monitor migraine triggers, share data with your doctor, and keep detailed records of headache episodes which can help provide additional insight about triggers and how to avoid them.

How do you get a headache log?

What to Make Note of In Your Headache Tracker Diary Time: Write down the date and time of day the headache started, and when it ended. ... Note warning signs and symptoms: Did you experience vomiting, throbbing, vision problems or anything else during the headache? ... Type of head pain: Describe the pain.

migraine monitor app

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Can I track migraines in Apple Health app?

Super Headache is a simple app for tracking when your head hurts. The app feeds all of your tracking data into the Health app. Super Headache is available in the App Store for free.

What do you put in a migraine diary?

This can include: date. day of the week. duration (how long the attack lasted) severity (how bad the attack was). ... other symptoms you experience alongside the headache such as dizziness, vertigo, sensitivity to light, sound, smells or any symptoms that affect your movement (e.g. numbness).

How do you keep track of migraines?

Migraine apps are an excellent way to monitor migraine triggers, share data with your doctor, and keep detailed records of headache episodes which can help provide additional insight about triggers and how to avoid them.

How do you make a migraine diary?

8 Tips for Keeping a Migraine Diary Get the app. ... Make it monthly or annually. ... Keep time. ... Note what you were doing. ... Describe the severity. ... Include food and medication. ... Consider your activities. ... Don't forget key personal information.

How do you get a migraine log?

8 Tips for Keeping a Migraine Diary Get the app. ... Make it monthly or annually. ... Keep time. ... Note what you were doing. ... Describe the severity. ... Include food and medication. ... Consider your activities. ... Don't forget key personal information.

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Got questions?

What can you record in a migraine diary?

Is migraine buddy a good app?

Is there an app to track migraines?

How do you keep track of migraines?

How do you get a headache log?

People also ask

Can I track migraines in Apple Health app?

What do you put in a migraine diary?

How do you keep track of migraines?

How do you make a migraine diary?

How do you get a migraine log?

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