then Bearable is likely the better app for you to track and make sense of all of your health (and/or neurodevelopment) conditions in a single app. If youd like to understand the relationship between for example your menstrual cycle and your migraines, then Bearable can help in a way that Migraine Buddy cannot.
Is Migraine Buddy free?
I love this App Its calming to look at when I do have a migraine. It feels like a friend who understands my pain, my triggers, and what helps. Being able to track them and see patterns is very useful. I do subscribe to the plus version but its totally worth it to me even though I feel its a bit pricey.
How to create a migraine diary?
Your headache journal should include: What you were doing before each headache began. What you ate or drank before each headache began. Any treatments youve used, including prescription drugs, over-the-counter medications, herbal remedies or other treatments. The severity and location of the pain.
What are the 5 Cs for migraines?
What are the 5 Cs of migraine headaches? While dehydration can be a migraine trigger, its not the best-known one. One commonly suspected set of triggers is known as the 5 Cs cheese, chocolate, coffee, cola, and citrus fruits.
Is there a free version of Migraine Buddy?
For tracking your migraines, Migraine Buddy is a free option that is hard to beat. It is designed to help you get down all of the important information regarding each migraine attack.
migraine tracker printable free
Migraine diary PDF downloadMigraine diary printableFree migraine diaryHeadache diary PDF NHSMigraine diary exampleHeadache diary appHeadache diary templateHeadache diary Excel Template
TIP 57 Trauma-Informed Care in Behavioral Health Services
by ATI PROTOCOL Cited by 195 This publication may be ordered or downloaded from SAMHSAs Publications Ordering Web page at . Or, please call SAMHSA at 1-877-SAMHSA-7
Cookie consent notice
This site uses cookies to enhance site navigation and personalize your experience.
By using this site you agree to our use of cookies as described in our Privacy Notice.
You can modify your selections by visiting our Cookie and Advertising Notice.