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How to use or fill out RULA Assessment Worksheet
- Click ‘Get Form’ to open the RULA Assessment Worksheet in our editor.
- Begin with Section A: Arm and Wrist Analysis. Locate the upper arm position and select the appropriate score from +1 to +2 based on your assessment.
- Proceed to Section B: Neck, Trunk, and Leg Analysis. For each posture, refer to Table A for wrist posture scores and adjust based on specific conditions like shoulder elevation or arm support.
- Continue filling out the form by locating wrist positions and applying adjustments as necessary. Ensure you document any twists or bends accurately.
- After completing all sections, calculate the final scores using Tables C and B. This will help determine if further investigation is needed based on your total score.
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