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How to use the wheel of life Determine your categories. Identify your categories or the areas where you devote most of your time. ... Create a wheel using the categories you chose. ... Evaluate each area. ... Connect the dots. ... Compare the results to your ideal levels. ... Take steps to address the areas you'd like to improve.
What are the components of the Wheel of life?
Steps involved in the Wheel of Life exercise Money & Finance. Career & Work. Health & Fitness. Fun & Recreation. Environment. Community. Family & Friends. Partner & Love.
How do you use the Wheel of life to live the life you want?
4 Steps to Live a Better Life Using Wheel of Life Reflecting on Your Results. ... Pick An Area And Set Goals. ... Stretch The Goals To Other Areas. ... Reflect On New Results And Build Further.
What is the Wheel of life tool?
The Wheel of Life is a visual tool or worksheet used in coaching to help clients quickly understand how balanced or fulfilled their life is in this moment. The wheel consists of 8 (and up to 10) categories or areas that are important for a whole or balanced life.
How do you fill out a Wheel of life?
Brainstorm Life Areas. Start by brainstorming the six to eight dimensions of your life that are important for you. ... Write These Down on the Wheel of Life. ... Assess Each Area of the Life Wheel. ... Join up the Marks. ... Think About Your Ideal Level for Life Balance. ... Take Action.
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How do you make a Wheel of life?
0:57 3:56 How to Create Your Own Digital Wheel of Life Using Quenza YouTube Start of suggested clip End of suggested clip Up on logging. In you can go to the activity builder by clicking on activities. And then on theMoreUp on logging. In you can go to the activity builder by clicking on activities. And then on the create activity button at the top. Right.
What is the coaching Wheel?
Coaching wheels are simple, diagnostic tools that are used by some coaches. They help individuals asses their current levels of satisfaction in relation to specific areas of their lives.
What is the four Wheel of life?
Understanding the way different aspects of your life interact and influence one another is extremely important to living a successful and fulfilling life. The four 'wheels' include your beliefs and values, goals, actions and measurements and each one works with others to help you in your life.
How do you make a life balance Wheel?
To create and use the wheel of life, follow these steps: Determine your categories. ... Create a wheel using the categories you chose. ... Evaluate each area. ... Connect the dots. ... Compare the results to your ideal levels. ... Take steps to address the areas you'd like to improve.
How do you make a Wheel of life template?
To create a simple Wheel of Life, all you have to do is draw a circle, and divide it into 8 equal parts. Then, label each section with a life area. You can draw it yourself by hand or in any design tool. However, if you want to save time, I have ready templates for you to download.
wheel of life template editable free
Balance Wheel Excel Spreadsheet
Complete your own Balance Wheel with Current and Ideal ratings. 7, VALID RATINGS ARE BETWEEN 1-10.
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