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  1. Click ‘Get Form’ to open it in the editor.
  2. Begin by filling in your name (last, first, middle) and SSN in the designated fields at the top of the form.
  3. Indicate whether you are being retained in the naval service by selecting either 'are' or 'are not' in the first section.
  4. For each deficiency listed, check the appropriate box and provide relevant details such as BCA date, height, weight, and body fat percentage.
  5. Complete the physical readiness standards section by entering scores for core, upper body, and cardio assessments along with their respective categories.
  6. In the corrective actions section, ensure you acknowledge participation in a Fitness Enhancement Program and read the Nutrition Resource Guide as required.
  7. Finally, sign and date where indicated to confirm your understanding of this counseling/warning entry.

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parental guidance for children under 13: a rating assigned to a movie by the MPA advising parents that a film contains material they may deem unsuitable for children under the age of 13.
/ˌpiːˈdʒiː/ abbreviation for parental guidance: (of a movie) containing slightly sexual or violent parts that parents might not consider suitable for young children: rate something PG This film is rated PG, but I dont think its a good idea to take children under 7.
As all Navy personnel understand, the Navy Page 13 is a standard form used to communicate to Navy personnel information, from the mundane, instructive, to the serious. Its used to ensure Navy personnel understand and acknowledge instructions. When used as a warning, a Navy Page 13 is a signal to be taken seriously.
parental guidance under 13. (used to show that some scenes in a movie may not be suitable for children under the age of 13)
ˈpē-ˈjē-ˌthər(t)-ˈtēn. used to certify that a movie is of such a nature that persons of all ages may be admitted but parental guidance is suggested especially for children under 13 compare g, nc-17, pg, r.

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Rated PG-13: Parents strongly cautioned Some material may be inappropriate for children under 13. Rated R: Restricted Under 17 requires accompanying parent or adult guardian. Rated NC-17: No children under 17 admitted.
/ˌpiː dʒiː ˌɜːrˈtiːn/ ​(in the US) parental guidance under 13. (used to show that some scenes in a movie may not be suitable for children under the age of 13) The movie is rated PG-13.

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