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1. Click ‘Get Form’ to open it in the editor.
2. Begin by filling in your name (last, first, middle) and SSN in the designated fields at the top of the form.
3. Indicate whether you are being retained in the naval service by checking the appropriate box.
4. For each deficiency listed, provide the required details such as BCA date, height, weight, and body fat percentage. Ensure accuracy for all measurements.
5. Complete the physical readiness standards section by entering scores for core, upper body, and cardio assessments along with their respective categories.
6. Acknowledge your corrective actions by checking off participation in a Fitness Enhancement Program and reading the Nutrition Resource Guide. Make sure to return any required acknowledgments within specified timeframes.
7. Finally, sign and date the document at the bottom. Ensure that a witness also signs where indicated.

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