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7044 1-2026

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  1. Click ‘Get Form’ to open the 7044 1 in the editor.
  2. Begin by entering the 'Date Tested' in mm/dd/yy format, followed by the officer's name (Last, First, Middle Initial) in the designated fields.
  3. Input the 'Rank/Grade' and 'PHS Serno' in their respective sections.
  4. Measure and enter your height in feet and inches without shoes, then input your weight in pounds while wearing light clothing.
  5. Calculate your BMI using the formula provided: [body weight in lbs. x 703] ÷ [height in inches]², and enter it in the BMI field.
  6. If your BMI is greater than 27.5, complete Section B by measuring waist, hip, neck dimensions, and body fat percentage as instructed.
  7. Finally, ensure all signatures are completed by both the officer and testing official along with their email addresses before submitting.

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