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The document is a No Self-Harm Contract that outlines an agreement between a patient and their therapist, where the patient commits to not harm themselves and agrees to seek help if they experience self-harming thoughts. It includes emergency contact information and resources for crisis support.

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2016	4.2 Satisfied (41 Votes)

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What to do if your child is cutting herself?

As soon as possible, parents raising teenage girls engaged in self-harm should seek professional help from their primary care provider or a clinical professional. Camomile recommended a therapist as well as a pediatrician.

What is a safety contract for self-harm?

Contracts for safety, NSCs, and no-suicide decisions are common terms used to describe an agreement between the patient and clinician whereby the patient agrees not to harm him or herself. The agreements are usually written but are sometimes verbal. These terms are often used interchangeably by providers.

What to do when your child cuts their own hair?

Let 911 operators know that your child is experiencing a mental health crisis. Many communities have responders trained to support youth experiencing a mental health crisis, so its important that they have this information. Specifically ask if there is a childrens crisis team.

How to stop a child from self-harming?

Teaching young children the proper coping skills to handle difficult emotions is the best way to end self-harm behaviors. Working with a mental health professional, you and your child can learn how to self-soothe and develop the skills necessary to work through these challenging emotions without resorting to harm.

How to help someone who cuts themselves?

Coping tips if a friend or loved one self-injures include: Get information. Try not to judge or criticize. Let your loved one know you care no matter what. Support the treatment plan. Make a safe home environment. Share coping strategy ideas. Find support. Take care of yourself.

contract for safety

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What to say to someone who is self-harming?

Stay calm and try not to panic the best thing you can do is listen to them and not rush them. Try to remember how difficult it will be for them to open up. Be non-judgemental dont suggest theyre selfish or make them feel bad about their self-harm, as theyre coping the best they can with a difficult experience.