100 gram 2026

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  1. Click ‘Get Form’ to open the 100 gram fat diet document in the editor.
  2. Begin by reading the instructions carefully. Start your 100 gram fat diet and follow it for four days, ensuring you record everything you eat and drink.
  3. On the second morning of your diet, initiate stool collection. Collect all stool for the remaining three days as per the provided instructions.
  4. Use the sheets provided in the document to write down everything consumed immediately. Record each food item on a separate line, starting each day on a new page.
  5. If more space is needed, continue onto the next page and clearly note that it is a continuation. Be sure to include brand names and preparation methods for accuracy.
  6. Describe all foods in detail, including exact amounts and any additions like sauces or dressings. Aim for close to 100 grams of fat daily.

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2023 4.5 Satisfied (47 Votes)
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