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What information does the command physical training representative record?

What does the PFT measure? Strength and stamina of upper and lower body, as well as efficiency of the cardiovascular and respiratory systems.

What is a first class CFT score?

Earning a first-class score on the PFT or CFT will now require 235 points. That could mean Marines taking the PFT need to do eight more crunches, three more pullups or cut 30 seconds off their run times. Similarly, the points needed for a second-class score will jump from 175 to 200.

What is a good score in CFT?

The updated scores are directed at the third class PFT or CFT. Marines performing at a total PFT or CFT score of 150-199 are in the lowest bracket, or third class, and anything below 150 is a failure on either test. The previous range was 120-199.

How do you conduct a CFT?

0:04 3:32 The Marine CFT - YouTube YouTube Start of suggested clip End of suggested clip The starting position for the ammo can lift is to hold the ammunition cans sideways at shoulderMoreThe starting position for the ammo can lift is to hold the ammunition cans sideways at shoulder height with both hands handle facing away from the participant.

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