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What is level 5 cheerleading?

Level 5, previously called restricted 5, is where twists in tumbling start to appear! For stunting, teams are allowed up to 1 twist to extended two-legged stunts and 1 twist to extended one-legged stunts. Flyers are also allowed to do a double twist dismount from extended one-legged stunts.

What are the 6 elements of cheer dance routines?

Answer: Cheerleading competition routines get more exciting and more creative every year, but one thing never changescompetition routines always include six elementsjumps, dance, stunt sequence, pyramid sequence, standing tumbling, and running tumbling.

What are the 5 basic skills in cheer dance?

In cheerleading, the sections of a routine consist of the following: Opening (2-4 8-counts): Standing tumbling (2-4 8-counts): Partner stunts (6-10 8-counts): Running tumbling (6-8 8-counts): Jumps (2-3 8-counts): Basket tosses (2-3 8-counts): Pyramid (6-10 8-counts): Dance/motion section (4-5 8-counts):

What are level 7 cheer teams?

How to Do Basic Cheerleading Motions. Jumps. Pike. Stunts. Tumbling.

What are the 5 elements of cheerleading?

The basic elements of cheerleading include stunts, pyramids, jumps, acrobatics, dancing and shouting. So-called pompoms are typical for cheerleading dance choreography. The maximum permissible height of the pyramid in competitions is two floors above the base. Stunts are the basic elements of pyramids.

What are the 5 basic elements of cheerleading?

The basic elements of cheerleading include stunts, pyramids, jumps, acrobatics, dancing and shouting. So-called pompoms are typical for cheerleading dance choreography. The maximum permissible height of the pyramid in competitions is two floors above the base.

What are the three main parts of cheerleading?

Here are the key components of cheerleading: Basic Moves. Cheers: Vocal expressions of support for a team. Dance. Choreographed dance routines that add flair and excitement to performances. Stunts. Complex lifts and maneuvers that showcase strength and coordination. Tumbling.

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