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KICKS/MOVEMENT 2026

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  1. Click ‘Get Form’ to open the KICKS/MOVEMENT chart in the editor.
  2. Begin by lying on your left side in a quiet room at the same time every day for accurate tracking.
  3. In the designated field, write down the time you are starting your kick count.
  4. As you feel each movement, kick, or roll, make a mark in the provided section of the form.
  5. Once you have felt 10 movements, record the time in the appropriate field.
  6. If you experience no movements within an hour or take longer than usual to reach 10 kicks, contact your healthcare provider using the information provided.

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