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What is a 300 pt score?

The Army PT Test (APFT) score is rated by gender and age. A 300 is the best possible score one can achieve, but all you need is a passing score. The APFT standards require Soldiers to achieve at least 60 points per event in order to pass.

What exercises are in the fitness gram pacer test?

PACER test \u2014 a 20 meter progressive, multi-stage shuttle run set to music (the PACER is also available in a 15 meter distance) (this is a version of the beep test) One-Mile Run \u2014 complete one mile in the fastest possible time, either walking or running. Walk Test \u2014 for secondary students ages 13 or greater.

What are the 5 fitness tests?

The series of tests assess the five components of physical fitness that make up total fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

What is fitnessgram for high school?

The physical fitness test (PFT) for students in California schools is the FITNESSGRAM®. The main goal of the test is to help students in starting life-long habits of regular physical activity. Students in grades five, seven, and nine take the fitness test.

What are the 5 physical fitness test?

The series of tests assess the five components of physical fitness that make up total fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

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