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COHS FITNESS GRAM PRE/FINAL TEST SCORES 2026

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  1. Click ‘Get Form’ to open it in the editor.
  2. Begin by entering your name, term, period, and teacher's name in the designated fields at the top of the form.
  3. Fill in your age on May 20, 2015, and your date of birth to provide context for your fitness assessment.
  4. Input your Fitness Gram Pre Test Scores for each category: Mile, Pacer, Height, Weight, % Body Fat, BMI, Curl Up, Trunk Lift, Push Up, and Shoulder Flexibility (Right and Left).
  5. At the end of the term, repeat step 4 for your Final Test Scores to track progress.
  6. Answer the reflection questions thoughtfully to assess your fitness journey and set future goals.

Start using our platform today to easily fill out and manage your COHS FITNESS GRAM PRE/FINAL TEST SCORES for free!

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