KICK COUNTS.doc 2025

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The document provides guidelines for expectant mothers on how to perform kick counts starting at 28 weeks of pregnancy. It emphasizes the importance of monitoring fetal movements as an indicator of the baby's health, detailing steps to count kicks and what to do if movements are insufficient. The document includes a personal testimonial highlighting the significance of timely medical intervention.

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How many fetal kicks per hour is normal?

Many women reach the 10-count within the first 30 minutes, but it could take up to an hour or two, and thats okay. Because it takes some concentration, start your kick counts when youre feeling relaxed and focused, Cheney says.

How many kicks should I feel in 30 minutes?

There are a few ways to count fetal kicks. Using an app on your phone may help, or you can use a timer or clock and a piece of paper. Ten movements (kicks, flutters or rolls) in one hour is considered typical fetal movement.

How many kicks should you feel in an hour?

Counting your babys movements, or fetal movement counting, is a way to tell how your baby is doing. A healthy baby usually moves at least 10 times in 2 hours. We recommend that you start counting movements around month seven, about 28 weeks and become more aware of your babys daily activity.

Are kick counts still recommended?

A healthy fetus should move approximately three to five times within one hour. An alternative method is the Cardiff Count-to-Ten chart, whereby the patient records fetal movements during the course of usual daily activity. A period of 12 hours without at least 10 perceived movements is considered a warning signal [6].