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Because these conditions require monitoring and possible treatment to ensure your baby's health and safety, it's essential to call your doctor right away if you don't feel 10 movements within two hours during the third trimester despite the usual baby wake-up tactics.
If you have a pregnancy with risk factors (e.g., high blood pressure, gestational diabetes, etc.), you should do a kick count every day, starting at 26-32 weeks. The best time for counting is often in the evening, when babies tend to be more active. You may be able to feel the movements better if you lie down.
To do a kick count, count the baby's movements for 2 hours. If you don't feel 6 movements (such as kicks, flutters, or rolling movements) in 2 hours, you should contact your health care provider as soon as possible. The health status of both you and the baby will be evaluated.
Ten movements (kicks, flutters or rolls) in one hour is considered typical fetal movement. Don't panic if you don't feel 10 movements in an hour. Feeling fewer than 10 kicks doesn't mean something is wrong. It may also take a little longer than one hour to feel 10 movements.
Counting kicks is an important practice to track the health and well-being of your baby. Research shows that doing so helps to prevent stillbirths, and healthcare providers routinely recommend counting kicks especially in high-risk pregnancies.

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The American Congress of Obstetricians and Gynecologists (ACOG) recommends that you time how long it takes you to feel 10 kicks, flutters, swishes, or rolls. Ideally, you want to feel at least 10 movements within 2 hours. You will likely feel 10 movements in less time than that.
How often: Set aside some quiet time twice a day to do kick counts. Schedule one for the morning, when fetal kicks and punches tend to be less frequent, and one in the evening hours, when there's usually an increase in baby's movement.
How often should your baby move? There's no set number of movements you should feel each day \u2013 every baby is different. You do not need to count the number of kicks or movements you feel each day. The important thing is to get to know your baby's usual movements from day to day.
Wondering how often you need to do kick counts? At least once a day, says Atkins, or anytime you or your healthcare provider are concerned about baby. Try for roughly the same time each day, and pay attention to when baby tends to be most active (more on this below.)
A healthy fetus should move approximately three to five times within one hour. An alternative method is the Cardiff Count-to-Ten chart, whereby the patient records fetal movements during the course of usual daily activity. A period of 12 hours without at least 10 perceived movements is considered a warning signal [6].

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