Fysisk aktivitet p recept 2025

1. Click ‘Get Form’ to open it in the editor.
2. Begin by entering the 'Ordinatör / Enhet' and 'Personnr' at the top of the form. This identifies the prescribing authority and the patient.
3. Fill in the 'Datum', 'Namn', 'Adress', and 'Telefon' fields to provide personal details necessary for contact and follow-up.
4. In the 'Målsättning' section, specify your goals for physical activity. You can list two objectives, such as reducing sedentary time or increasing daily activity.
5. For each prescribed physical activity (up to two), detail the 'Aktivitet', 'Dosering', frequency per week, and duration per session. Specify areas of focus like conditioning, strength, flexibility, and balance.
6. Indicate your perceived exertion level using the BORG scale and note any activities to avoid or approach with caution.
7. Finally, complete the follow-up section with dates for return visits or communications with other healthcare providers.

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