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The seven-item Generalized Anxiety Disorder scale (GAD-7) is a validated diagnostic tool designed for use in the primary care setting. It was developed from an original set of 13 questions and was validated in a group of 965 primary care patients from 15 practices.
The total score ranges from 0\u201363. The following guidelines are recommended for the interpretation of scores: 0\u20139, normal or no anxiety; 10\u201318, mild to moderate anxiety; 19\u201329, moderate to severe anxiety; and 30\u201363, severe anxiety.
The Generalized Anxiety Disorder Scale-7 (GAD-7) is a 7-item, self-rated scale developed by Spitzer and colleagues (2006) as a screening tool and severity indicator for GAD. It is easily scored and initially was created to increase recognition of GAD in primary care settings.
How can this help me with my patients? Treatment Planning. 1) Feeling nervous, anxious or on edge. 2) Not being able to stop or control worrying. 3) Worrying too much about different things. 4) Trouble relaxing. 5) Being so restless that it is hard to sit still.
Because each of the 7 items is scored from 0 to 3, the GAD-7 scale score ranges from 0 to 21.

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The GAD-7 is useful in primary care and mental health settings as a screening tool and symptom severity measure for the four most common anxiety disorders (Generalized Anxiety Disorder, Panic Disorder, Social Phobia and PostTraumatic Stress Disorder).
A score of 10 or greater on the GAD-7 represents a reasonable cut point for identifying cases of GAD. Cut points of 5, 10, and 15 might be interpreted as representing mild, moderate, and severe levels of anxiety on the GAD-7, similar to levels of depression on the PHQ-9.
Here are 11 tips for coping with an anxiety disorder: Keep physically active. ... Avoid alcohol and recreational drugs. ... Quit smoking, and cut back or quit drinking caffeinated beverages. ... Use stress management and relaxation techniques. ... Make sleep a priority. ... Eat healthy foods. ... Learn about your disorder.
Dealing with anxiety isn't easy, but it is possible to live a normal life with the right treatment and support. Normalizing your anxiety and finding strategies to reduce stress, change negative thought patterns, and invest in self-care are key to managing your condition successfully.
The Generalised Anxiety Disorder Assessment (GAD-7) is a seven-item instrument that is used to measure or assess the severity of generalised anxiety disorder (GAD). Each item asks the individual to rate the severity of his or her symptoms over the past two weeks.

gad score interpretation