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CXWORX Program Manual Module Cert Option removeddoc - kelleycreative

CXWORX Program Manual Module Cert Option removeddoc - kelleycreative 2025

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The document is a comprehensive training manual for CXWORX™, a core fitness program developed by Les Mills International. It outlines the roles and responsibilities of instructors, key elements for effective class delivery, and the importance of creating engaging fitness experiences. The manual emphasizes the significance of proper technique, coaching mastery, and connecting with participants to foster a supportive environment. It also details the structure of CXWORX™ classes, including choreography, exercises, and assessment criteria for instructor certification. Additionally, it highlights the cultural aspects of Les Mills and provides guidelines for ongoing instructor development.

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