Lymphatic drainage massage intake form 2025

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Components of a massage intake form Client Information. The Client Information section gathers basic details like the clients full name, phone number, email, and date of birth. Health History. Massage Goals and Preferences. Consent and Waiver. Lifestyle and Past Experience.
Try to eat only a light meal a few hours before your massage. Avoid greasy or heavy foods that can make you feel sluggish. Wear loose, comfortable clothing to your appointment. This will make it easier for the therapist to reach the areas they need to work on.
Lymph becomes thicker and less mobile when you are dehydrated, but flows well when hydrated. Therefore, we suggest you sip hot, purified water every 15 minutes throughout the day. Its a fast approach it only takes a few moments of your day to pop to the fridge, tap, or kettle.
Here are our top picks for the best teas to keep your lymphatic system flowing beautifully: Yaupon Tea. Yaupon tea, a unique herbal tea made from Ilex vomitoria, is a fantastic option for lymphatic drainage. Ginger Tea. Chamomile Tea. Peppermint Tea.
Lemon juice and honey can be combined to create a delicious and healthy beverage. Lemon can also reduce the size of enlarging lymph nodes, ease sore throats, and thin down mucus.
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One of the most common causes of lymph. congestion is dehydration. Add lemon to increase cleansing and draining effect. Lemon is a stellar ingredient to stimulate liver and digestive function while aiding the lymphatic system.

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