MOH 407A Adults Register 2025

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Tips To Improve Nutrition in the Elderly Prioritize Balanced Meals. Elderly individuals need a diet rich in protein, fiber, vitamins, and minerals. Encourage Regular Hydration. Make Eating Social. Adapt to Dietary Restrictions and Preferences. Utilize Meal Services.
The purpose of Nutrition Intervention is to plan and implement purposeful actions intended to positively change or improve a nutrition related problem. The nutrition intervention should be directed at the etiology or root cause of the nutrition problem identified in the PES statement.
Focus on incorporating foods from all food groups into their meals fruits, vegetables, lean proteins, whole grains, and low- dairy products. Ensure they are getting adequate amounts of Vitamin D and calcium to support bone health and foods high in Omega-3 fatty acids for heart health.
Avoid fried foods. Choose broiled, grilled, or boiled options instead. Drink vitamin D-fortified low- or -free milk; milk products; or nondairy soy, almond, rice, or other drinks with added vitamin D and calcium to help keep your bones strong as you age. Drink fluids throughout the day.
Common areas of health promotion for older adults include nutrition, physical activity, safe medication use, and psychosocial well-being.
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MyPlate for Older Adults is an educational handout adapted by University of Florida IFAS faculty from the USDAs food guidance system MyPlate, which supercedes MyPyramid. Designed for easy use, the mini-poster outlines the recommendations in the Dietary Guidelines for Americans, 2010, that are specific to older adults.

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