Wellbeing Programs - Ringwood Secondary College 2026

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  1. Click ‘Get Form’ to open it in the editor.
  2. Begin by filling out Section 1: CONTACT DETAILS. Provide your full name, sex, date of birth, and home address. Ensure all contact numbers and email addresses are accurate for effective communication.
  3. Select the type of application you are submitting by ticking the appropriate box for INSTRUMENTAL/VOCAL, DRAMA, or DANCE. You may choose more than one option.
  4. Complete the details regarding your previous schooling and family members attending Ringwood Secondary College in the designated fields.
  5. Move on to Section 2: Performing Arts Achievements. Fill in your background information relevant to Instrumental/Vocal, Drama, or Dance as applicable. Include any qualifications or experiences that support your application.
  6. In Section 3, attach copies of your latest school report and any other supporting materials that highlight your achievements in the Performing Arts.

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5 steps to mental wellbeing Connect with other people. Good relationships are important for your mental wellbeing. Be physically active. Being active is not only great for your physical health and fitness. Learn new skills. Give to others. Pay attention to the present moment (mindfulness)
Three ways to ensure the health and wellbeing of your students Focus on food. Ensuring your students have a healthy, balanced, nutritious diet is vital to their wellbeing, concentration and academic success. Physical activity. Healthy bodies and healthy minds go hand in hand. The great outdoors.
Five practices that support student wellbeing are: use strengths- and evidence-based strategies to facilitate inclusion. hold high standards and set attainable goals. focus on mastering new skills and provide challenging and meaningful work. support student autonomy and voice.

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People also ask

Build positive routines Try to have structure around regular routines, especially around healthy eating and exercise. A good nights sleep is also important, so have a fixed time for going to bed and getting up. The Sleep Charity has relaxation sleep tips for children.
My name is Rosina Fotia and I am proud to have been selected as the new Principal of Ringwood Secondary College.
Ringwood Secondary College is a dynamic, vibrant and globally engaged school located in the eastern suburbs of Melbourne. Our College has a long and successful tradition of academic excellence and innovative learning practices.
Ringwood Secondary College, located in the gateway to the Outer Eastern suburbs of Melbourne, is a school of over 1500 students from Years 7 to 12, drawn from more than 50 primary schools including from out of the local area.
While no one person can provide all the support kids need, weve outlined strategies that can help promote well-being in schools. Promote social-emotional learning. Create a positive school climate. Build teacher-student connections. Teach health literacy. Get active. Practice stress-reduction techniques.

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